Another new year is almost upon us. Gym membership levels will spike temporarily. Liquor stores will quiet somewhat from the pace kept over the last many weeks. Diet books and…
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I was first introduced to the work of Psychologist and Author, Gay Hendricks, over a decade ago when I was working as the General Manager of Delaware Speedway here in…
I’ve recently come to realize something about myself. When I am fully engaged in activating a process, I feel quite content for the most part. But the moment my mind…
I really like going to my gym. I love to be around the positive energy. Regardless of what someone’s age, gender or physical condition might be, I have always figured…
It may well be that my favourite part of this time of the year is the music. Ever since I can remember, I have found the sound of many voices…
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