My youngest son had a busy weekend of hockey these past few days, on the ice four times in three days. I believe it fatigued all involved. Sunday’s game in…
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I’m fortunate. I just returned from a week in Cabo San Lucas, Mexico. I’d never been to a tropical place like that before, though I have had other vacations in…
Another new year is almost upon us. Gym membership levels will spike temporarily. Liquor stores will quiet somewhat from the pace kept over the last many weeks. Diet books and…
I was first introduced to the work of Psychologist and Author, Gay Hendricks, over a decade ago when I was working as the General Manager of Delaware Speedway here in…
I’ve recently come to realize something about myself. When I am fully engaged in activating a process, I feel quite content for the most part. But the moment my mind…
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