Tech Addiction & Mental Health - Bob Kittell, Ep. 93

Podcast interview about tech addiction and mental health with award-winning international speaker, Bob Kittell

Tech Addiction & Mental Health - Bob Kittell | Journeys with the No Schedule Man, Ep. 93Just as he does in his keynote presentations all over the world, Bob Kittell covers a lot of very worthwhile ground in this fun and informative conversation with Kevin. Together, talk in depth about various aspects of mental health, emotional well being and the realities of tech addiction and how it’s affecting us.

Bob is a seasoned stage veteran, one of the masters of the craft of public speaking. His presentations on memory, mindfulness and the power of human connection have inspired audiences around the world.

For the past three decades, Bob’s award-winning, story-driven keynotes have kicked off arena-sized events such as “Get Motivated” and “The Power of Success” with Anthony Robbins in Canada, USA and Europe. He’s toured with the likes of Zig Ziglar, Colin Powell, Rudy Giuliani, Tom Hopkins, Brian Tracy, Terry Bradshaw, Joe Montana, Lou Holtz and four United States Presidents in over 300 cities, nationally and internationally.

As you might imagine, having the opportunity to speak at length with Bob was a lot of fun for Kevin, and it shows in this very lively episode.

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Among other things, Kevin & Bob discussed:

~ How and why the last 365 days have been the best year of Bob’s life. 

~ What he learned, has applied, and now teaches that helped him to stop feeling like a “mosquito on cocaine.” 

~ The difference, for him, between feeling authentic and having been somewhat inauthentic, what each of those look like, and what flipped the switch for him.

~ What got him involved in speaking at schools, why he is so passionate about it and how the students are responding.

~ One of the memory techniques he shares in his talks, and why it works so well

~ How he continues to find rewarding relationships and enriching opportunities by taking immediate action when doors open.

~ How he “accidentally” became an expert in smartphone and tech addiction, why he’s so passionate about it and how it has affected him personally.

~ What “the pause” is and why it’s so beneficial to our overall well-being.

~ What so many of us do poorly, and lose any real sense of connection with others because of it.

To learn more about Bob Kittell, visit

Here is the article Kevin and Bob refer to in the episode, about what screen time is doing to the brain development of infants, toddlers, and pre-schoolers.

To see the video of Bob’s presentation Kevin references in this episode (where Bob leads the crowd through the memory exercise), click here to view it on YouTube.

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Kevin Bulmer speaking on stage | noscheduleman.comThe founder of No Schedule Man Brand Media, Kevin Bulmer is a Strategic Marketing and Mindset Coach and Keynote Speaker. He is the producer and host of the momondays London inspirational event series, strategic marketing coach for Awesomepreneurs and is also host of the podcast, “Journeys with the No Schedule Man.”

Day-to-day, Kevin helps heart-centered entrepreneurs find their “REAL” success so they can feel free to live and work happy. His overarching purpose is to uplift through a shared example of continual growth.

For life coaching online and ongoing strategic marketing coaching & support, join Kevin’s online coaching membership service, My REAL Success Pass. To work with Kevin directly, apply for 1-on-1 coaching, hire him to speak (virtually or in person) for your group and/or book a private workshop or group coaching session.

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